Women come to me to elevate their experience of motherhood and overcome overwhelm, so they can thrive in both their family and professional lives.
Because this season in your life is one of the steepest learning curves - and deepest opportunities for transformation.
For over eight years i’ve served the hearts and minds of women through the Nourishing The Mother podcast ~ born out of a love of parenting, and healing from pregnancy loss, to become a welcome ‘best friend’ to mothers across the globe yearning for community and connection.
Before supporting mothers I was traversing the worlds of Corporate communications and my own Events company and it was through growing my family that I recognised how ‘stretched thin’ we are conditioned to be as women, and set out to navigate a more authentic path.
I hold a Bachelor of Communications focused in media, journalism and sociology, and many years of self-study and facilitation in human behaviour and neurobiology.
I live with my husband, our three children, two dogs, and our backyard chickens, by the beach.
CLIENT LOVE
“Bridget has an incredible way of holding space for your journey. Her gentle, yet insightful questions and reflections help shine a light into space of growth and healing that I have found exceptionally helpful on my journey through early motherhood. I would highly recommend sessions with Bridget as they offer a unique and comforting space to land as a mama - something that I feel strongly is so overlooked in our society. If you are curious about building compassion for the parts of you that struggle as a mama, and want to deepen your own ability to support yourself through daily tasks and challenges that confront us all as women, then Bridget’s sessions will not disappoint! ”
““Thank you for your wonderful wisdom during this course. I always really love your view and the way you are able to see the unseeable and find the truth, meaning and purpose for any situation. Always so divine and supported with so much grace...Thank you again Bridget for your beautiful work in the world. It’s so needed and so appreciated.” ”
““Working with Bridget supported me in not only seeing the purpose and function of my child’s behaviour, but in integrating this into my knowledge and lived experience as a mother. Her support is both soulful and tangible.
She provided me with understandings that created a shift in my entire perspective of child behaviour and family dynamics, as well as examples of practical and pragmatic steps to support both myself and my child.
I experienced this as an unlocking of my own power as a mother, knowing whatever challenges come my way with my daughter, I’ll have the tools to work through them. These are ultimately tools of introspection, to see the dynamics at play within a family, and their purpose.
Bridget’s support calls forth within you the courage to challenge your current belief systems, and in doing so, to expand your capacity to live a conscious, full, embodied, enriched life.” ”
““Wow, I’m so grateful for Bridget’s wisdom. It’s like she shines a light where I wouldn’t even think to look.
I’ve been listening to her podcast for years and I remember the first listen I had I wasn’t tracking what she was saying and it hooked me. I wanted to understand the wisdom to look beyond what is in front of us. Recently I experienced miscarriage and it brought me to my knees. I know that Bridget does one on one coaching so when I was so shut down, I reached out. And just within a few days, I felt the light come back.
Bridget is able to offer perspective that doesn’t make me feel burdened with responsibility, it makes me excited for opportunity. It amazes me how subtle shifts in the mind can drastically change life itself. Thank you Bridget” ”
““Evolve was truly wonderful. You are a gifted facilitator and visionary. You have a wonderful way of holding the space and have tremendous insight, care and wisdom in how you respond.” ”
““I literally just had a breakthrough parenting moment tonight and I had your words in my head Bridget, so thank you. You really are amazing at what you do.” ”
““Coaching with you has really expanded my container of motherhood and expanded who I can be within this role which is so beautiful, as it’s allowed me to reclaim the parts that I felt I had to sacrifice and that couldn’t live alongside being a mum. There has been such a massive shift in my outlook with my own mum…the magnitude of that shift is so amazing and it is really freed me up in so many ways to be the mother that I authentically am, without trying to be her, or try and compare myself to her, or criticise her to try and justify the way that I mother and who I am. Thank you, it’s something I have been struggling with for years, and this has just brought so much joy and lightness to my heart” ”